Beginner Adult Yoga (Zoom)

Mondaysyoga
7 p.m. - 8 p.m.
Via Zoom
For Adults

Explore yoga from the comfort of your own home - no flexibility or experience required! Try lots of different styles to find what feels good for you. Yoga is for everybody and every body.  

Pre-registration required for each class! Contact abraun@rdpl.org for more information and to be placed on the email lists. The meeting link will be emailed out 30 minutes prior to the start of each class.

July 13 - Foundations

July 20 - Foundations

July 27 - Yin

August 10 - Chair Yoga

August 17 - Yang/Yin

August 24 - Movement & Meditation